Isn't it time you believed in yourself? I'm doing it. It feels great. Look -it's not easy all the time. I take twists and turns. I make mistakes. I stumble. But I grab my tools to help with the mental nausea, I honor my mistakes and allow them to turn into growth and healing, and I pick my ass up again and again and again.
I was out walking this morning and I felt tired. The cold was hitting my face. Hey - I'm learning to layer now and I brought gloves. Wow - that really changes things. I don't come home so cold and shivering. I was looking around noticing the early risers. I saw a woman sit down at her breakfast table. I wasn't peeking in - she had her curtains open and her table was in plain view. It really did look cozy in her house. At one point, passing by some houses, I smelled fresh brewed coffee. Oh did that smell good. I felt me. I was checking in with my body and mind. I was feeling tingles. I was realizing how sensitive I am, what a thinker I am - but you know what? I also felt a belief in myself. I'm out here - alone - walking - I did that! I believed in myself and the magic happened.
Okay - so before you think I'm going to break out in song or the quotes. Okay - some quotes I really do like - they make me feel good. See that one up there - with the picture - I love that one. But look - this takes a lot of work. Some of it is light and breezy work - but some of the work takes requires a lot of energy. I pick myself up a lot. And sometimes....I yell, I growl and I yelp. Yep. I'm shaking off years of different habits. They like to cling.
I did a podcast this morning.
If you get a chance, please let me know how I'm doing. I really hope some of this helps. I hope I make you laugh sometimes. Hope I make you think sometimes. I hope I make you smile a lot.
Thank you being here.
Thank you for your support.
A toast - to believing in you and me.