I'm starting to believe....actually I always believed it - I'm just now starting to back myself up and think - I might be right - I say might because it's my opinion and someone else may have another one - dang - sorry let me get to this point - I think it's all about balance. You need to balance to stand up, walk, get moving, ride a bike - and many other useful life stuff. Right? I think it's about figuring out what works, what doesn't - for ME - and you do YOU - but....when I feel stuff works - it doesn't hurt to share that shit around.
I started a new podcast. This one is about sharing Mental Girl with you. She is my superhero. If you don't know, or forgot, I wrote a book called Mental Girl. If you go in the section books, you can click on the link to the book. She has gotten me through a lot of scrapes. She insisted I begin to like myself - that it was my right - as it is yours.
Now - as I say in my podcast - I don't hear voices. This isn't some magical, mystical - I got bit by a bug or was exposed to radioactive sludge so now I'm a superhero stuff. Mental Girl is a creation from my mind - which is far better than the dark, scary, terrifying stuff I had been concocting over the years. I think we should all find our own inner superhero. You can do it. I know you can. YOU deserve it. If I found mine, you can find yours. But until you do, if you need a little boost, a little help, a little soft nudge, than you can borrow Mental Girl.
Here is the first podcast:
Let me know what you think. I would like you to feel nurtured, cared for, supported, and that blogs and podcasts help you in some way.
Mental Girl, (whisper: me - Rebecca), has many looks and she....well...she does curse. Not as much as I used to - but I still do it. So I apologize, in advance, if cursing makes you uncomfortable. But it's me - I mean no harm.
A toast...to moving forward. Together. Cause no one should do this alone. No one has to. Of course - you have to drive your own mental vehicle forward - that's true. I can give you a tow - but eventually - you'll have to steer and take off. But until you do - beep beep. Mental Girl is here!