I haven't been blogging as much lately. It's like going out with friends, family or a you take a trip and you realize - I haven't taken any pictures. Why? I was in the moment. I have it in my mind. That's the way I feel right now. I'm in my life.
I do write in a couple journals now. I know! I can't believe it either. I was so adamant about declaring I don't like journals, in my book, Mental Girl. Well, there have been changes. Now I have two! One is my growth journal. The other my happy journal. Actually both of them are happy. I do a little every day.
I have been doing podcasts. I have been pretty consistent doing one every day, Monday thru Friday. I skip the weekends. Every once in a while, I might stick a surprise weekend one in there.
I enjoy the podcasts. They are usually about 5 minutes long. Okay, sometimes they sneak up to 6 minutes. I have noticed they have been listened to. I sure hope they help someone out there. I know they do help me. I feel connected to myself and the folks listening out there as I speak into it while I'm out walking. Wait. Did that make sense? Screw it. I'm keeping it in...on...written here. Jeepers!
Here is the link to my library of podcasts. I don't think they have to be heard in order. Pick any of them - have a listen. anchor.fm/mentalgirl/episodes/ep-e1924a
Thank you so much for your support. It means a lot.
A toast...to being our true selves. A toast to healing. A toast to being here.